Here’s my take on a small improvement you can do for your life now.
Start a gratitude practice:
Being grateful has numerous positive impacts on our lives. Countless studies have shown that expressing gratitude can increase happiness, reduce stress, and improve relationships. It’s a small, simple thing we can do daily to bring more joy and positivity into our lives.
But how do we start a gratitude practice? It doesn’t have to be complicated. Try setting aside a few minutes each day to write down three things you’re grateful for. This can be as simple as a delicious cup of coffee, a friendly smile from a stranger, or a cozy blanket on a chilly evening.
Make a point to focus on the positive things in your life, instead of dwelling on the negative. We often take the good things for granted, but actively acknowledging them can have a profound impact on our mental health and overall well-being.
- Building The United States’ Golden Dome Missile Defense System And How To Start A Space War
In May 2025, the world got a first-hand look at what a modern missile defense system looks like during a major international conflict, when Israel attacked Iran and triggered a rapid retaliation. What most people saw was a piece of Israeli Missile Defense system referred to as the Iron Dome. But that name hides a more complicated reality. The Iron Dome is only the lowest … - IshowSpeed coming to Zimbabwe
Marondera – Darren Jason Watkins Jr., the American internet personality better known as IShowSpeed, is expected to visit Zimbabwe as part of an ambitious tour spanning 20 African countries, a move that signals a growing shift in how global digital culture engages with the continent. Watkins, just 20 years old, has become one of the most influential livestreamers of his generation, commanding tens of millions … - Us vs Them
There’s no “us.” There’s no “them.” There’s only the comfort of pretending there is. People need enemies the way lungs need air. Conflict gives meaning to the meaningless.Without opposition, identity collapses. So we build one. We draw lines on maps, then forget who drew them. Every tribe begins as fear, then calls itself culture.We love belonging because it saves us from thinking.It’s easier to chant … - We Turned Horniness Into An Industry
Let me explain this slowly, because if you blinked for five minutes in June, you might’ve missed the moment humanity officially gave up pretending it had standards. An actress, Sydney Sweeney, famous, attractive, very online-adjacent, partnered with a men’s grooming company called Dr Squatch to release a limited-edition bar of soap. Five thousand bars. Eight dollars each. And the marketing hook, the thing that made … - Smoke Screens
The Epstein Files were supposed to be a revelation.A ledger of the powerful written in ink, not whispers.Promises were made. Promises were repeated.They claimed the truth would come out.The fog would lift.Transparency was the campaign slogan. Then the files arrived.And almost everything was blank.Pages upon pages covered in black boxes.Names, conversations, details, gone.Block after block of censorship.Critics call it about 90 percent redacted. That is …
Zealous Thierry 
I believe in being gratitude as well ♥️♥️♥️
LikeLike